Services
Services
services
Reiki is an energy healing system that uses gentle, non-sexual touch to balance the body’s energetic centers. This model of care helps regulate the nervous system and ease physical, mental, spiritual, and emotional imbalances through a calming, meditative experience. I approach each reiki session intuitively and incorporate other healing modalities based on your needs at the time. This includes a combination of vibrational sound, aromatherapy, crystal therapy, smoke medicine, floral sweepings, and meditation.
I currently offer in-home sessions. Must live within a 40-mile radius.
- Complements other therapies like yoga, breathwork, massage, acupuncture, chiropractic, etc.
- Helps release emotional blockages
- Helps alleviate physical pain, reduce inflammation, and remove toxins from the body
- Improves sleep
- Supports spiritual and personal growth
- Clears mental fog and helps with focus, decision-making, and creativity
- Helps release suppressed emotions
- Increases intuition and strengthens connection to your inner guidance
- Comforts and grounds during significant life changes or challenges
Sound healing is a therapeutic practice that uses the vibrational power of sound to restore balance to the entire being. Through instruments like crystal singing bowls, tuning forks, and chimes, specific frequencies are produced and resonate with the body’s energy fields putting it in a deep, meditative state. This helps release energetic blockages, stimulate the body’s natural healing process, and promote deep relaxation.
I currently only offer in-home sessions. Must live within a 40-mile radius.
- Deep relaxation, calms nervous system and reduces stress
- Helps regulate sleep patterns
- Can help release stored emotions
- Enhances focus, mental clarity, concentration, and creativity
- Reduces physical pain
- Balances and aligns the body’s energy centers
- Elevates mood, reduces anxiety, and fights depression by shifting brainwave states and promotes a sense of well-being.
- Deepens meditation, enhances spiritual awareness, and strengthens the connection to your higher self
I am a licensed minister in the American Baptist Churches USA denomination. Along with my womanist values, I bring professional experience working in the church, I’ve preached sermons, officiated weddings, led prayer at ecumenical functions, facilitated workshops, and given speeches with the intention of nourishing the spiritual, mental, and emotional wellness of people of color, specifically Black women. I am also deeply committed to amplifying the voices of the marginalized, spiritually abused, and survivors of domestic violence.
I believe that this work is heavy and challenging and I’ve been called to offer my heart into this sacred space.
If you are interested in working with me, please reach out to me. I’d love to chat.
"...to bestow on them a crown of beauty instead of ashes..."
– Isaiah 61:3
I believe healing should and can be accessible for all, especially people of color—those who are impacted most by systemic and generational trauma and violence. Valley Girl offers a sliding scale to support people of color, recognizing the barriers that often limit access to wellness.
Sliding scales (and bartering!) played a huge role to gaining access to support in my own healing journey. My gratitude deepens my commitment to offering the same. I am dedicated to creating an inclusive and equitable space where healing is within reach for everyone.
If you identify as BIPOC (black, indigenous, and other people of color), and/or a survivor of domestic violence with financial restraints, please inquire about the sliding scale. I am here to support the healing you deserve.