welcome

to

Embodied Healing
& Spiritual Wellness

Valley Girl Ltd. is a Denver-based holistic wellness practice offering trauma-informed spiritual care and energetic healing modalities based in ancestral wisdom, with the intention of regulating your nervous system and nurture your mind, heart, and soul. Valley Girl welcomes all people and is a BIPOC, Queer safe space. You are seen, supported, and loved. 

I'm Lauren

A sacred woman, a practitioner of love, an energy worker, a Reiki master teacher, a minister, a mystic, an intuitive, a domestic violence survivor, an alchemist. Some call me a healer.

I believe some of us are gifted with the beautiful burden of navigating the deepest valleys so we can guide others through their own.

It is an honor to walk alongside you, to help you find your light, and to guide you towards your birthright of freedom and wholeness.

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Reflections, musings, wellness tips, pieces of my heart specifically for you. I’ll be here soon ♥

It is time to return to Yourself

Schedule with me to experience your own medicine. You already have the seeds to your own healing, now It’s time to nurture them and bloom. The potentialities are infinite on the other side of your journey.