welcome
to
Bloom in the Darkness
Embodied Healing
& Spiritual Wellness
Valley Girl Ltd. is a Denver-based, Black-owned wellness practice offering trauma-informed spiritual care and energetic healing modalities that integrate ancestral wisdom and modern techniques, with the intention of regulating the nervous system and balancing the mind, body, heart, and soul.
Valley Girl offers a nurturing space for melanated bodies to feel seen, supported, and loved so we can heal from our traumas, explore our spiritual paths, and embody inner peace.
Reiki
Sound Healing
Conscious breathwork
Speaking + Preaching
Wellness Retreats
I'm Lauren
A sacred woman, a practitioner of love, an energy worker, a minister, a mystic, an intuitive, a domestic violence survivor, an alchemist. Some call me a healer.
I believe some of us are gifted with the beautiful burden of navigating the deepest valleys so we can guide others through their own.
It is an honor to walk alongside you, to help you find your light, and to guide you to your birthright of wholeness and freedom.
When Black women heal,
communities heal.
– Valley Girl
Love Notes
latest from the blog
In the Valley
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