welcome

to

Embodied Healing
& Spiritual Wellness

Valley Girl Ltd. is a Denver-based, Black-owned wellness practice offering trauma-informed spiritual care and energetic healing modalities that integrate ancestral wisdom and modern techniques, with the intention of regulating the nervous system and balancing the mind, body, heart, and soul.

Valley Girl offers a nurturing space for melanated bodies to feel seen, supported, and loved so we can heal from our traumas, explore our spiritual paths, and embody inner peace.

I'm Lauren

A sacred woman, a practitioner of love, an energy worker, a minister, a mystic, an intuitive, a domestic violence survivor, an alchemist. Some call me a healer.

I believe some of us are gifted with the beautiful burden of navigating the deepest valleys so we can guide others through their own.

It is an honor to walk alongside you, to help you find your light, and to guide you to your birthright of wholeness and freedom.

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Reflections, musings, wellness tips, pieces of my heart specifically for you. I’ll be here soon ♥

It is time to return to Yourself

Schedule a healing session today and experience your own medicine. You already possess the seeds to our own healing, now It’s time to bloom. There are infinite potentialities on the other side of this transformative journey.